Andy Thomas 15000m row
15,000m
Meters
1:04:44.0
Time
2:09.4
Pace
920
Calories
103
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1530 |
| Drag Factor | 150 |
September 12, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:44.0 | 15,000m | 2:09.4 | 161 | 855 | 24 | 103 |
| 12:57.5 | 3,000m | 2:09.5 | 161 | 853 | 24 | 101 |
| 12:57.1 | 6,000m | 2:09.5 | 161 | 854 | 24 | 107 |
| 12:57.6 | 9,000m | 2:09.6 | 161 | 853 | 24 | 104 |
| 12:55.6 | 12,000m | 2:09.2 | 162 | 857 | 24 | 103 |
| 12:56.2 | 15,000m | 2:09.3 | 162 | 856 | 24 | 104 |
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Workout Graph
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