Andy Thomas 12000m row
12,000m
Meters
49:47.7
Time
2:04.4
Pace
765
Calories
112
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 151 |
September 16, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.7 | 12,000m | 2:04.4 | 181 | 924 | 24 | 112 |
| 9:58.0 | 2,400m | 2:04.5 | 181 | 922 | 24 | 109 |
| 9:57.3 | 4,800m | 2:04.4 | 182 | 925 | 24 | 111 |
| 9:56.9 | 7,200m | 2:04.3 | 182 | 926 | 24 | 114 |
| 9:57.5 | 9,600m | 2:04.4 | 181 | 924 | 24 | 114 |
| 9:57.9 | 12,000m | 2:04.5 | 181 | 923 | 24 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.