Andy Thomas 12000m row
12,000m
Meters
48:57.3
Time
2:02.3
Pace
779
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 1163 |
| Drag Factor | 150 |
September 17, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.3 | 12,000m | 2:02.3 | 191 | 957 | 23 | 118 |
| 9:48.4 | 2,400m | 2:02.5 | 190 | 953 | 24 | 117 |
| 9:47.7 | 4,800m | 2:02.4 | 191 | 956 | 23 | 116 |
| 9:47.5 | 7,200m | 2:02.3 | 191 | 956 | 24 | 119 |
| 9:47.8 | 9,600m | 2:02.4 | 191 | 955 | 24 | 121 |
| 9:46.0 | 12,000m | 2:02.0 | 192 | 962 | 24 | 121 |
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Workout Graph
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