Andy Thomas 15000m row
15,000m
Meters
1:04:14.8
Time
2:08.4
Pace
927
Calories
104
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
| Drag Factor | 150 |
September 19, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.8 | 15,000m | 2:08.4 | 165 | 867 | 24 | 104 |
| 12:52.2 | 3,000m | 2:08.7 | 164 | 865 | 24 | 102 |
| 12:52.4 | 6,000m | 2:08.7 | 164 | 864 | 24 | 103 |
| 12:51.7 | 9,000m | 2:08.6 | 165 | 866 | 24 | 103 |
| 12:50.0 | 12,000m | 2:08.3 | 166 | 869 | 24 | 105 |
| 12:48.5 | 15,000m | 2:08.0 | 167 | 873 | 24 | 107 |
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Workout Graph
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