Andy Thomas 10000m row
10,000m
Meters
37:29.1
Time
1:52.4
Pace
714
Calories
150
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 150 |
September 26, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.1 | 10,000m | 1:52.4 | 246 | 1147 | 27 | 150 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 27 | 145 |
| 7:31.3 | 4,000m | 1:52.8 | 244 | 1138 | 26 | 147 |
| 7:31.2 | 6,000m | 1:52.8 | 244 | 1139 | 27 | 150 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 28 | 153 |
| 7:25.0 | 10,000m | 1:51.2 | 254 | 1174 | 29 | 157 |
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Workout Graph
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Intended to average 1:53 for whole session but couldn't resist the extra pain of a 37:30. Why? Now my fingers hurt.