Andy Thomas 12000m row
12,000m
Meters
47:54.6
Time
1:59.7
Pace
795
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 152 |
September 30, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.6 | 12,000m | 1:59.7 | 204 | 1001 | 24 | 123 |
| 9:35.0 | 2,400m | 1:59.7 | 204 | 1000 | 24 | 121 |
| 9:35.0 | 4,800m | 1:59.7 | 204 | 1000 | 24 | 121 |
| 9:35.0 | 7,200m | 1:59.7 | 204 | 1000 | 24 | 124 |
| 9:34.8 | 9,600m | 1:59.7 | 204 | 1001 | 24 | 125 |
| 9:34.8 | 12,000m | 1:59.7 | 204 | 1001 | 24 | 127 |
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Workout Graph
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