Andy Thomas 12000m row
12,000m
Meters
47:32.7
Time
1:58.8
Pace
803
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 148 |
October 05, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.7 | 12,000m | 1:58.8 | 208 | 1017 | 24 | 127 |
| 9:33.8 | 2,400m | 1:59.5 | 205 | 1005 | 24 | 121 |
| 9:32.0 | 4,800m | 1:59.1 | 207 | 1011 | 25 | 123 |
| 9:29.1 | 7,200m | 1:58.5 | 210 | 1022 | 25 | 128 |
| 9:28.5 | 9,600m | 1:58.4 | 211 | 1025 | 25 | 132 |
| 9:29.3 | 12,000m | 1:58.6 | 210 | 1021 | 25 | 131 |
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Workout Graph
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