Andy Thomas 15000m row
15,000m
Meters
1:04:14.2
Time
2:08.4
Pace
926
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 152 |
October 06, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:14.2 | 15,000m | 2:08.4 | 165 | 868 | 23 | 106 |
| 12:51.7 | 3,000m | 2:08.6 | 165 | 866 | 23 | 102 |
| 12:51.3 | 6,000m | 2:08.5 | 165 | 867 | 23 | 105 |
| 12:51.3 | 9,000m | 2:08.5 | 165 | 867 | 23 | 108 |
| 12:50.5 | 12,000m | 2:08.4 | 165 | 868 | 23 | 107 |
| 12:49.4 | 15,000m | 2:08.2 | 166 | 871 | 23 | 108 |
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Workout Graph
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