Andy Thomas 15000m row
15,000m
Meters
59:41.8
Time
1:59.3
Pace
1001
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1470 |
| Drag Factor | 152 |
October 09, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:41.8 | 15,000m | 1:59.3 | 206 | 1007 | 25 | 127 |
| 11:56.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 | 124 |
| 11:56.8 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 125 |
| 11:56.7 | 9,000m | 1:59.4 | 205 | 1006 | 25 | 128 |
| 11:56.7 | 12,000m | 1:59.4 | 205 | 1006 | 25 | 130 |
| 11:54.7 | 15,000m | 1:59.1 | 207 | 1012 | 25 | 130 |
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Workout Graph
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