Andy Thomas 15000m row
15,000m
Meters
1:04:08.1
Time
2:08.2
Pace
929
Calories
106
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 152 |
October 10, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.1 | 15,000m | 2:08.2 | 166 | 870 | 23 | 106 |
| 12:51.2 | 3,000m | 2:08.5 | 165 | 867 | 24 | 104 |
| 12:50.2 | 6,000m | 2:08.3 | 165 | 869 | 24 | 104 |
| 12:49.6 | 9,000m | 2:08.2 | 166 | 870 | 23 | 107 |
| 12:48.8 | 12,000m | 2:08.1 | 166 | 872 | 23 | 107 |
| 12:48.2 | 15,000m | 2:08.0 | 167 | 873 | 23 | 112 |
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Workout Graph
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