Andy Thomas 15000m row
15,000m
Meters
1:04:14.2
Time
2:08.4
Pace
926
Calories
105
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 23 |
Stroke Count | 1494 |
Drag Factor | 152 |
October 13, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:04:14.2 | 15,000m | 2:08.4 | 165 | 868 | 23 | 105 |
12:51.6 | 3,000m | 2:08.6 | 165 | 866 | 23 | 102 |
12:51.8 | 6,000m | 2:08.6 | 164 | 865 | 23 | 104 |
12:51.3 | 9,000m | 2:08.5 | 165 | 867 | 23 | 107 |
12:51.5 | 12,000m | 2:08.5 | 165 | 866 | 23 | 107 |
12:48.0 | 15,000m | 2:08.0 | 167 | 874 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.