Andy Thomas 10000m row
10,000m
Meters
41:32.8
Time
2:04.6
Pace
635
Calories
127
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 15 |
| Stroke Count | 624 |
| Drag Factor | 150 |
October 18, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.8 | 10,000m | 2:04.6 | 181 | 922 | 15 | 127 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 15 | 121 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 15 | 123 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 15 | 128 |
| 8:17.9 | 8,000m | 2:04.4 | 181 | 924 | 15 | 131 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 15 | 133 |
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Workout Graph
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15 spm session. 624 strokes.