Andy Thomas 15000m row
15,000
Meters
1:01:11.2
Time
2:02.3
Pace
974
Calories
119
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 148 |
October 19, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:11.2 | 15,000 | 2:02.3 | 191 | 955 | 974 | 24 | 119 |
| 12:16.6 | 3,000 | 2:02.7 | 189 | 948 | 194 | 24 | 113 |
| 12:14.9 | 6,000 | 2:02.4 | 190 | 955 | 195 | 24 | 118 |
| 12:13.6 | 9,000 | 2:02.2 | 191 | 956 | 195 | 24 | 121 |
| 12:12.5 | 12,000 | 2:02.0 | 192 | 958 | 195 | 24 | 123 |
| 12:13.6 | 15,000 | 2:02.2 | 191 | 956 | 195 | 24 | 122 |
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Workout Graph
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