Andy Thomas 15000m row
15,000m
Meters
59:49.8
Time
1:59.6
Pace
999
Calories
127
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 1457 |
| Drag Factor | 152 |
October 23, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.8 | 15,000m | 1:59.6 | 204 | 1003 | 24 | 127 |
| 11:58.7 | 3,000m | 1:59.7 | 204 | 1000 | 24 | 124 |
| 11:57.9 | 6,000m | 1:59.6 | 204 | 1003 | 24 | 126 |
| 11:57.8 | 9,000m | 1:59.6 | 204 | 1003 | 24 | 128 |
| 11:57.7 | 12,000m | 1:59.6 | 204 | 1003 | 24 | 128 |
| 11:57.6 | 15,000m | 1:59.6 | 205 | 1004 | 25 | 130 |
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Workout Graph
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