Andy Thomas 7500m row
7,500m
Meters
32:06.9
Time
2:08.4
Pace
461
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 150 |
October 24, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.9 | 7,500m | 2:08.4 | 165 | 868 | 23 | 106 |
| 6:26.1 | 1,500m | 2:08.7 | 164 | 865 | 24 | 108 |
| 6:24.8 | 3,000m | 2:08.2 | 166 | 870 | 24 | 105 |
| 6:25.2 | 4,500m | 2:08.4 | 165 | 869 | 24 | 106 |
| 6:25.1 | 6,000m | 2:08.3 | 165 | 869 | 24 | 107 |
| 6:25.5 | 7,500m | 2:08.5 | 165 | 867 | 24 | 108 |
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Workout Graph
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