Andy Thomas 15000m row
15,000m
Meters
59:20.4
Time
1:58.6
Pace
1006
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 150 |
November 02, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.4 | 15,000m | 1:58.6 | 209 | 1020 | 24 | 130 |
| 11:52.7 | 3,000m | 1:58.7 | 209 | 1018 | 24 | 125 |
| 11:52.5 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 128 |
| 11:51.7 | 9,000m | 1:58.6 | 210 | 1021 | 24 | 131 |
| 11:51.3 | 12,000m | 1:58.5 | 210 | 1022 | 25 | 133 |
| 11:52.3 | 15,000m | 1:58.7 | 209 | 1019 | 25 | 133 |
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Workout Graph
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Cruising.