Andy Thomas 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 151 |
November 17, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 23 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 24 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 24 |
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Workout Graph
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