Andy Thomas 2010m row
2,010m
Meters
9:01.1
Time
2:14.6
Pace
119
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 149 |
November 13, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,010m | 2:14.6 | 144 | 793 | 23 | 108 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 24 | 108 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 109 |
| 0:04.3 | 2,010m | 3:35.0 | 35 | 421 | 107 |
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"Golfers' elbow" injury, if that's what it's called. I don't even play golf! Very debilitating. Caused by uneven posture. Working on it.