Andy Thomas 10000m row
10,000m
Meters
42:38.6
Time
2:07.9
Pace
619
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 151 |
December 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.6 | 10,000m | 2:07.9 | 167 | 875 | 23 | 120 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 24 | 115 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 24 | 117 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 24 | 121 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 23 | 125 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 23 | 126 |
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Workout Graph
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