Andy Thomas 10000m row
10,000
Meters
42:49.3
Time
2:08.4
Pace
618
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1005 |
| Drag Factor | 152 |
December 15, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 865 | 618 | 23 | 120 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 857 | 123 | 23 | 116 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 23 | 121 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 23 | 119 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 870 | 124 | 24 | 123 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 870 | 124 | 24 | 123 |
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Workout Graph
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