Andy Thomas 10000m row
10,000m
Meters
42:37.3
Time
2:07.8
Pace
620
Calories
116
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1003 |
| Drag Factor | 153 |
December 17, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.3 | 10,000m | 2:07.8 | 167 | 876 | 23 | 116 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 24 | 113 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 23 | 115 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 24 | 115 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 24 | 119 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 24 | 121 |
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Workout Graph
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