Andy Thomas 12000m row
12,000m
Meters
49:29.5
Time
2:03.7
Pace
770
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 151 |
December 24, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.5 | 12,000m | 2:03.7 | 185 | 935 | 22 | 122 |
| 9:58.8 | 2,400m | 2:04.7 | 180 | 920 | 23 | 116 |
| 9:56.2 | 4,800m | 2:04.2 | 183 | 928 | 23 | 120 |
| 9:53.5 | 7,200m | 2:03.6 | 185 | 937 | 23 | 122 |
| 9:50.9 | 9,600m | 2:03.1 | 188 | 945 | 23 | 126 |
| 9:50.2 | 12,000m | 2:02.9 | 188 | 947 | 23 | 127 |
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Workout Graph
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