Andy Thomas 12000m row
12,000m
Meters
49:27.2
Time
2:03.6
Pace
770
Calories
123
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 148 |
December 27, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.2 | 12,000m | 2:03.6 | 185 | 937 | 23 | 123 |
| 9:55.0 | 2,400m | 2:03.9 | 184 | 932 | 24 | 121 |
| 9:54.3 | 4,800m | 2:03.8 | 184 | 934 | 23 | 121 |
| 9:53.1 | 7,200m | 2:03.5 | 186 | 938 | 23 | 123 |
| 9:52.6 | 9,600m | 2:03.4 | 186 | 940 | 23 | 125 |
| 9:52.3 | 12,000m | 2:03.3 | 186 | 941 | 23 | 127 |
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Workout Graph
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