Andy Thomas 12000m row
12,000m
Meters
51:20.0
Time
2:08.3
Pace
741
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 147 |
December 28, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.0 | 12,000m | 2:08.3 | 166 | 869 | 23 | 110 |
| 10:18.0 | 2,400m | 2:08.7 | 164 | 864 | 24 | 107 |
| 10:15.9 | 4,800m | 2:08.3 | 166 | 870 | 24 | 108 |
| 10:15.9 | 7,200m | 2:08.3 | 166 | 870 | 24 | 110 |
| 10:15.5 | 9,600m | 2:08.2 | 166 | 871 | 23 | 113 |
| 10:14.6 | 12,000m | 2:08.0 | 167 | 873 | 23 | 113 |
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Workout Graph
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