Andy Thomas 15000m row
15,000m
Meters
1:03:41.7
Time
2:07.3
Pace
937
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 149 |
December 29, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.7 | 15,000m | 2:07.3 | 169 | 882 | 23 | 112 |
| 12:47.5 | 3,000m | 2:07.9 | 167 | 875 | 23 | 107 |
| 12:48.0 | 6,000m | 2:08.0 | 167 | 874 | 23 | 111 |
| 12:43.3 | 9,000m | 2:07.2 | 170 | 885 | 24 | 114 |
| 12:41.8 | 12,000m | 2:06.9 | 171 | 888 | 24 | 114 |
| 12:41.2 | 15,000m | 2:06.8 | 171 | 889 | 24 | 118 |
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Workout Graph
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