Andy Thomas 12000m row
12,000m
Meters
49:47.5
Time
2:04.4
Pace
764
Calories
122
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 149 |
January 03, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.5 | 12,000m | 2:04.4 | 181 | 924 | 23 | 122 |
| 10:02.5 | 2,400m | 2:05.5 | 177 | 909 | 24 | 117 |
| 9:56.8 | 4,800m | 2:04.3 | 182 | 926 | 24 | 120 |
| 9:55.7 | 7,200m | 2:04.1 | 183 | 930 | 23 | 124 |
| 9:55.6 | 9,600m | 2:04.0 | 183 | 930 | 23 | 125 |
| 9:56.9 | 12,000m | 2:04.3 | 182 | 926 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.