Andy Thomas 12000m row
12,000m
Meters
49:42.6
Time
2:04.2
Pace
765
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 146 |
January 04, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.6 | 12,000m | 2:04.2 | 182 | 927 | 23 | 117 |
| 10:00.6 | 2,400m | 2:05.1 | 179 | 914 | 24 | 112 |
| 9:56.1 | 4,800m | 2:04.1 | 183 | 928 | 24 | 115 |
| 9:55.9 | 7,200m | 2:04.1 | 183 | 929 | 24 | 117 |
| 9:56.2 | 9,600m | 2:04.2 | 183 | 928 | 24 | 120 |
| 9:53.8 | 12,000m | 2:03.7 | 185 | 936 | 24 | 123 |
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Workout Graph
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