Andy Thomas 15000m row
15,000m
Meters
1:02:56.5
Time
2:05.8
Pace
945
Calories
116
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1477 |
| Drag Factor | 149 |
January 05, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:56.5 | 15,000m | 2:05.8 | 175 | 903 | 23 | 116 |
| 12:35.6 | 3,000m | 2:05.9 | 175 | 903 | 23 | 111 |
| 12:35.6 | 6,000m | 2:05.9 | 175 | 903 | 24 | 113 |
| 12:35.6 | 9,000m | 2:05.9 | 175 | 903 | 23 | 121 |
| 12:35.9 | 12,000m | 2:05.9 | 175 | 902 | 23 | 118 |
| 12:33.8 | 15,000m | 2:05.6 | 177 | 907 | 24 | 119 |
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Workout Graph
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