Andy Thomas 12000m row
12,000
Meters
49:44.7
Time
2:04.3
Pace
765
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 147 |
January 06, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:44.7 | 12,000 | 2:04.3 | 182 | 922 | 765 | 24 | 118 |
| 9:59.3 | 2,400 | 2:04.8 | 180 | 913 | 152 | 24 | 115 |
| 9:57.4 | 4,800 | 2:04.4 | 182 | 921 | 153 | 24 | 118 |
| 9:56.4 | 7,200 | 2:04.2 | 182 | 923 | 153 | 24 | 120 |
| 9:56.6 | 9,600 | 2:04.2 | 182 | 923 | 153 | 24 | 120 |
| 9:55.0 | 12,000 | 2:03.9 | 184 | 931 | 154 | 24 | 121 |
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Workout Graph
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