Andy Thomas 15000m row
15,000m
Meters
1:04:23.1
Time
2:08.7
Pace
925
Calories
109
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1473 |
| Drag Factor | 144 |
January 09, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.1 | 15,000m | 2:08.7 | 164 | 864 | 23 | 109 |
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 23 | 108 |
| 12:53.3 | 6,000m | 2:08.8 | 163 | 862 | 23 | 109 |
| 12:53.0 | 9,000m | 2:08.8 | 164 | 863 | 23 | 110 |
| 12:52.7 | 12,000m | 2:08.7 | 164 | 863 | 23 | 111 |
| 12:50.6 | 15,000m | 2:08.4 | 165 | 868 | 23 | 111 |
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Workout Graph
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