Andy Thomas 12000m row
12,000m
Meters
50:57.1
Time
2:07.3
Pace
748
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 153 |
January 18, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.1 | 12,000m | 2:07.3 | 169 | 882 | 23 | 113 |
| 10:17.4 | 2,400m | 2:08.6 | 164 | 866 | 23 | 108 |
| 10:10.3 | 4,800m | 2:07.1 | 170 | 886 | 23 | 111 |
| 10:10.3 | 7,200m | 2:07.1 | 170 | 886 | 23 | 114 |
| 10:09.3 | 9,600m | 2:06.9 | 171 | 888 | 23 | 117 |
| 10:09.8 | 12,000m | 2:07.0 | 171 | 887 | 23 | 117 |
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Workout Graph
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