Andy Thomas 12000m row
12,000
Meters
49:28.5
Time
2:03.6
Pace
770
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 154 |
January 25, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.5 | 12,000 | 2:03.6 | 185 | 936 | 22 | 119 |
| 9:59.2 | 2,400 | 2:04.8 | 180 | 919 | 22 | 113 |
| 9:55.0 | 4,800 | 2:03.9 | 184 | 932 | 22 | 116 |
| 9:51.9 | 7,200 | 2:03.3 | 187 | 942 | 23 | 121 |
| 9:50.9 | 9,600 | 2:03.1 | 188 | 945 | 22 | 123 |
| 9:51.4 | 12,000 | 2:03.2 | 187 | 944 | 23 | 124 |
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Workout Graph
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