Andy Thomas 12000m row
12,000
Meters
48:44.7
Time
2:01.8
Pace
783
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 1133 |
| Drag Factor | 149 |
February 04, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:44.7 | 12,000 | 2:01.8 | 193 | 963 | 783 | 23 | 127 |
| 9:50.5 | 2,400 | 2:03.0 | 188 | 944 | 155 | 23 | 121 |
| 9:44.0 | 4,800 | 2:01.6 | 194 | 967 | 157 | 23 | 130 |
| 9:42.0 | 7,200 | 2:01.2 | 196 | 971 | 157 | 23 | 129 |
| 9:44.2 | 9,600 | 2:01.7 | 194 | 967 | 157 | 23 | 128 |
| 9:44.0 | 12,000 | 2:01.6 | 194 | 967 | 157 | 23 | 129 |
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Workout Graph
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Relaxed 2:02.