Andy Thomas 15000m row
15,000m
Meters
1:02:52.8
Time
2:05.7
Pace
945
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 1445 |
| Drag Factor | 151 |
February 11, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:52.8 | 15,000m | 2:05.7 | 176 | 905 | 23 | 114 |
| 12:35.1 | 3,000m | 2:05.8 | 176 | 904 | 23 | 111 |
| 12:34.7 | 6,000m | 2:05.7 | 176 | 905 | 23 | 112 |
| 12:34.3 | 9,000m | 2:05.7 | 176 | 906 | 23 | 115 |
| 12:34.6 | 12,000m | 2:05.7 | 176 | 905 | 23 | 119 |
| 12:34.1 | 15,000m | 2:05.6 | 176 | 906 | 23 | 117 |
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Workout Graph
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