Andy Thomas 12000m row
12,000m
Meters
48:27.6
Time
2:01.1
Pace
787
Calories
125
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 149 |
February 12, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:27.6 | 12,000m | 2:01.1 | 197 | 977 | 23 | 125 |
| 9:58.0 | 2,400m | 2:04.5 | 181 | 922 | 23 | 115 |
| 9:45.4 | 4,800m | 2:01.9 | 193 | 964 | 23 | 122 |
| 9:35.5 | 7,200m | 1:59.8 | 203 | 998 | 24 | 127 |
| 9:35.0 | 9,600m | 1:59.7 | 204 | 1000 | 24 | 130 |
| 9:33.7 | 12,000m | 1:59.5 | 205 | 1005 | 23 | 132 |
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Workout Graph
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