Andy Thomas 12000m row
12,000m
Meters
49:55.0
Time
2:04.7
Pace
762
Calories
116
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 145 |
February 14, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 12,000m | 2:04.7 | 180 | 919 | 23 | 116 |
| 9:59.8 | 2,400m | 2:04.9 | 179 | 917 | 23 | 115 |
| 9:59.0 | 4,800m | 2:04.7 | 180 | 919 | 23 | 115 |
| 9:59.5 | 7,200m | 2:04.8 | 180 | 918 | 23 | 117 |
| 9:59.6 | 9,600m | 2:04.9 | 180 | 917 | 23 | 118 |
| 9:57.1 | 12,000m | 2:04.3 | 182 | 925 | 23 | 118 |
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Workout Graph
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