Andy Thomas 12000m row
12,000m
Meters
51:29.9
Time
2:08.7
Pace
740
Calories
104
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 143 |
February 16, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:29.9 | 12,000m | 2:08.7 | 164 | 864 | 23 | 104 |
| 10:18.6 | 2,400m | 2:08.8 | 164 | 862 | 23 | 103 |
| 10:18.7 | 4,800m | 2:08.8 | 163 | 862 | 23 | 103 |
| 10:18.3 | 7,200m | 2:08.8 | 164 | 863 | 23 | 105 |
| 10:17.6 | 9,600m | 2:08.6 | 164 | 865 | 23 | 105 |
| 10:16.6 | 12,000m | 2:08.4 | 165 | 868 | 23 | 107 |
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Workout Graph
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