Andy Thomas 1:00 row
306m
Meters
1:00.0
Time
1:38.0
Pace
26
Calories
151
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 150 |
February 27, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 151 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 32 | 151 |
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Workout Graph
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Well warmed up after the 15000m session, but perhaps not ideal preparation for a sprint session. Personal best by 1m however.