Andy Thomas 12000m row
12,000m
Meters
49:50.7
Time
2:04.6
Pace
764
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 148 |
February 28, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.7 | 12,000m | 2:04.6 | 181 | 922 | 23 | 119 |
| 9:59.4 | 2,400m | 2:04.8 | 180 | 918 | 23 | 115 |
| 9:59.0 | 4,800m | 2:04.7 | 180 | 919 | 23 | 117 |
| 9:58.5 | 7,200m | 2:04.6 | 181 | 921 | 23 | 118 |
| 9:57.8 | 9,600m | 2:04.5 | 181 | 923 | 23 | 121 |
| 9:56.0 | 12,000m | 2:04.1 | 183 | 929 | 23 | 124 |
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Workout Graph
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