Andy Thomas 15000m row
15,000m
Meters
1:02:49.6
Time
2:05.6
Pace
947
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1416 |
| Drag Factor | 147 |
March 02, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.6 | 15,000m | 2:05.6 | 176 | 907 | 22 | 115 |
| 12:34.2 | 3,000m | 2:05.7 | 176 | 906 | 22 | 111 |
| 12:33.8 | 6,000m | 2:05.6 | 177 | 907 | 23 | 113 |
| 12:33.9 | 9,000m | 2:05.6 | 176 | 907 | 23 | 116 |
| 12:34.1 | 12,000m | 2:05.6 | 176 | 906 | 23 | 118 |
| 12:33.6 | 15,000m | 2:05.6 | 177 | 907 | 23 | 119 |
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Workout Graph
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