Andy Thomas 12000m row
12,000m
Meters
49:42.8
Time
2:04.2
Pace
766
Calories
114
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 22 |
Stroke Count | 1133 |
Drag Factor | 147 |
March 08, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:42.8 | 12,000m | 2:04.2 | 182 | 927 | 22 | 114 |
9:59.0 | 2,400m | 2:04.7 | 180 | 919 | 23 | 111 |
9:57.3 | 4,800m | 2:04.4 | 182 | 925 | 23 | 111 |
9:57.0 | 7,200m | 2:04.3 | 182 | 926 | 23 | 114 |
9:56.1 | 9,600m | 2:04.1 | 183 | 928 | 23 | 117 |
9:53.4 | 12,000m | 2:03.6 | 185 | 937 | 22 | 120 |
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Workout Graph
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