Andy Thomas 10000m row
10,000m
Meters
41:32.4
Time
2:04.6
Pace
636
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 15 |
| Stroke Count | 624 |
| Drag Factor | 155 |
March 21, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.4 | 10,000m | 2:04.6 | 181 | 922 | 15 | 125 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 15 | 119 |
| 8:18.7 | 4,000m | 2:04.6 | 181 | 921 | 15 | 124 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 15 | 126 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 15 | 126 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 15 | 132 |
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Workout Graph
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15spm @ 2:05 or less.