Andy Thomas 15000m row
15,000m
Meters
59:49.6
Time
1:59.6
Pace
998
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 152 |
March 26, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.6 | 15,000m | 1:59.6 | 204 | 1003 | 23 | 129 |
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 24 | 123 |
| 11:58.1 | 6,000m | 1:59.6 | 204 | 1002 | 23 | 127 |
| 11:57.5 | 9,000m | 1:59.5 | 205 | 1004 | 23 | 130 |
| 11:57.4 | 12,000m | 1:59.5 | 205 | 1004 | 23 | 132 |
| 11:57.5 | 15,000m | 1:59.5 | 205 | 1004 | 23 | 134 |
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Workout Graph
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