Andy Thomas 15000m row
15,000m
Meters
1:06:59.0
Time
2:13.9
Pace
925
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1447 |
| Drag Factor | 148 |
March 27, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:59.0 | 15,000m | 2:13.9 | 146 | 801 | 22 | 105 |
| 12:52.6 | 3,000m | 2:08.7 | 164 | 864 | 23 | 104 |
| 12:51.9 | 6,000m | 2:08.6 | 164 | 865 | 23 | 104 |
| 12:52.3 | 9,000m | 2:08.7 | 164 | 864 | 22 | 106 |
| 15:32.3 | 12,000m | 2:35.3 | 93 | 621 | 18 | 109 |
| 12:50.0 | 15,000m | 2:08.3 | 166 | 869 | 22 | 106 |
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Workout Graph
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Session interrupted by a parcel delivery. Supposed to be a 2:09 session.