Andy Thomas 1x1000m/1:30r row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
73
Calories
140
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:09.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 147 |
March 31, 2022 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 140 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 140 |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Feeling very tired, as was clear after the warm-up, so aborted the interval session.