Andy Thomas 4:05 row
777m
Meters
4:05.1
Time
2:37.7
Pace
41
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 144 |
April 12, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 777m | 2:37.7 | 89 | 607 | 22 | 92 |
| 4:05.0 | 777m | 2:37.6 | 89 | 607 | 22 | 92 |
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5 mins recovery between sets.