Andy Thomas 5000m row
5,000m
Meters
20:37.2
Time
2:03.7
Pace
319
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 146 |
April 24, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 23 | 119 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 24 | 118 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 | 119 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 | 118 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 23 | 122 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 23 | 122 |
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Workout Graph
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