Andy Thomas 12000m row
12,000m
Meters
49:25.8
Time
2:03.5
Pace
770
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 15 |
| Stroke Count | 742 |
| Drag Factor | 145 |
April 25, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.8 | 12,000m | 2:03.5 | 185 | 938 | 15 | 125 |
| 9:55.9 | 2,400m | 2:04.1 | 183 | 929 | 15 | 117 |
| 9:53.2 | 4,800m | 2:03.5 | 185 | 938 | 15 | 121 |
| 9:53.7 | 7,200m | 2:03.6 | 185 | 936 | 15 | 126 |
| 9:52.7 | 9,600m | 2:03.4 | 186 | 939 | 15 | 131 |
| 9:50.2 | 12,000m | 2:02.9 | 188 | 947 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 spm session.