Andy Thomas 6x1:00/1:30r row
1,780
Meters
6:00.0
Time
1:41.1
Pace
143
Calories
141
Heart Rate
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,318 |
| Overall Time | 15:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Stroke Count | 372 |
May 05, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,780 | 1:41.1 | 338 | 1430 | 32 | 141 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 31 | 131 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 31 | 138 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 140 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 32 | 142 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 32 | 144 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 33 | 148 |
| r1,538 |
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Workout Graph
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