Andy Thomas 5:04 row
937m
Meters
5:04.4
Time
2:42.4
Pace
48
Calories
91
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 146 |
May 05, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:04.4 | 937m | 2:42.4 | 82 | 581 | 21 | 91 |
5:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | 91 |
5:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 91 |
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Workout Graph
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5 minute recovery between sets.