Andy Thomas 5:04 row

937m

Meters

5:04.4

Time

2:42.4

Pace

48

Calories

91

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate21
Stroke Count105
Drag Factor146

May 05, 2022 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5 minute recovery between sets.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.4 937m 2:42.4 82 581 21 91
5:00.0 927m 2:41.8 83 584 21 91
5:04.0 10m 3:20.0 44 450 0 91

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Workout Graph

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